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Belgija

5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.


Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Tjedni Satovi



Periodic Classes

Open wave with Sylvie Minot (CALI) Next Class 3 Oct 2025 Brugge Katrien Mazijn
Pratiques Croisees Gestion du stress: 5Rythmes et TRE (French Only) Next Class 9 Oct 2025 Brussels Cecile Klefstad
Endless Waves Next Class 11 Oct 2025 Edegem Chris Camp
Ride the wave Next Class 15 Oct 2025 Hasselt Chris Camp
Waves of Discovery - Open Classes Next Class 18 Oct 2025 Neeroeteren Edo Kesteloot
Urban Waves Next Class 18 Oct 2025 Gent Chris Camp
Weekly Drop In Wave Session / Guest Teacher: Pauline Van Hezik Next Class 25 Nov 2025 Brussels Cecile Klefstad

Radionice



DANCING WITH ANCESTORS - BELGIUM

Brugge - 3 Oct 2025 to 5 Oct 2025
Sylvie Minot

Sylvie Minot's Ancestors classes explore your often unconscious family/ancestral patterns and offer a way to shift and release them.

Through dance, movement, voice/sound, and guided group exercises, Sylvie uses each of Gabrielle Roth’s 5Rhythms—flowing, staccato, chaos, lyrical, and stillness—to honor your past and create new pathways for healing.

5Rhythms is a simple meditative movement practice designed to release the dancer that lives in every body regardless of shape, size, age, or experience. While the dance itself is simple, it has the power to catalyze deep healing and creative expression.

In this ancestor work, we will dance with our ancestry, which lives in our hearts, soul, collective memory, and DNA. We will call on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey.

Participants can be of any level of fitness, agility. No prior dance training or ability is required.

​You must be available for all three days of the workshop.

PRIJAVI SE!

Dancing with the Ancestors led by Sylvie Minot

Brugge - 3 Oct 2025 to 5 Oct 2025
Clara Cornil - Katrien Mazijn

Sylvie Minot's Ancestors classes explore your often unconscious family/ancestral patterns and offer a way to shift and release them.


Through dance, movement, voice/sound, and guided group exercises, Sylvie uses each of Gabrielle Roth’s 5Rhythms—flowing, staccato, chaos, lyrical, and stillness—to honor your past and create new pathways for healing.

5Rhythms is a simple meditative movement practice designed to release the dancer that lives in every body regardless of shape, size, age, or experience. While the dance itself is simple, it has the power to catalyze deep healing and creative expression.

In this ancestor work, we will dance with our ancestry, which lives in our hearts, soul, collective memory, and DNA. We will call on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey.

Participants can be of any level of fitness, agility. No prior dance training or ability is required.

​You must be available for all three days of the workshop.

PRIJAVI SE!

Lokalni Učitelji

Stefanie Maddens Izegem Podučava Od: 2016 Pleše od: 2003

““On the dance floor I no longer see myself through the eyes of others — I feel myself from within, and that is where beauty begins.””

Više obavijesti i raspored
Katrien Mazijn Brugge Podučava Od: 2016 Pleše od: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

Više obavijesti i raspored
Els Augustyns Edegem Podučava Od: 2024 Pleše od: 2012

“Listen with your body, listen with your heart Dance Your soul is on fire Red Fulka - Soul on fire”

Više obavijesti i raspored
Clara Cornil Gent Podučava Od: 2021 Pleše od: 2004

“Come as you are and let the rhythm guide you home.”

Više obavijesti i raspored
Chris Camp Leuven Podučava Od: 2014 Pleše od: 1999

“Dance is the hidden language of the soul (Martha Graham)”

Više obavijesti i raspored
Katrien Van Meulebroeck Zandhoven Podučava Od: 2024 Pleše od: 2015

Više obavijesti i raspored
Anne Cornil Gent Podučava Od: 2024 Pleše od: 2006

Više obavijesti i raspored
Christiane Van de Velde - Podučava Od: 2018 Pleše od: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

Više obavijesti i raspored
Anne Geerts Gent Podučava Od: 2004 Pleše od: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! Step out of your head, move your body and... dance life! ”

Više obavijesti i raspored
Cecile Klefstad Brussels Podučava Od: 2014 Pleše od: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

Više obavijesti i raspored
Nancy Harrison - Podučava Od: 2010 Pleše od: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

Više obavijesti i raspored
Edo Kesteloot Brussels Podučava Od: 2010 Pleše od: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

Više obavijesti i raspored
Katya Verbrugghe Antwerp Podučava Od: 2014 Pleše od: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

Više obavijesti i raspored
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